{"id":83808,"date":"2026-06-04T06:00:36","date_gmt":"2026-06-03T22:00:36","guid":{"rendered":"https:\/\/www.sassyhongkong.com\/?p=83808"},"modified":"2026-06-08T10:45:27","modified_gmt":"2026-06-08T02:45:27","slug":"waterfall-rock-pools-hikes-trails-hong-kong-health-wellness","status":"publish","type":"post","link":"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/","title":{"rendered":"Best Waterfall Hikes And Rock Pools In Hong Kong"},"content":{"rendered":"<h2>These Hong Kong waterfall hikes are perfect for warmer days! From the popular Ng Tung Chai waterfall to Bride\u2019s Pool at Plover Cove, this guide covers the best waterfall hikes and rock pools in the 852.<\/h2>\n<p>Heat and humidity are part and parcel of Hong Kong living. So we\u2019re always keen for <strong>a hike that offers a refreshing break at a waterfall, or a natural pool to jump into<\/strong>. Fortunately, our city is home to dozens of cascading waterfalls and rock pools. We\u2019ve compiled a list of some of Hong Kong\u2019s <strong>most accessible<\/strong> waterfall <a href=\"https:\/\/www.sassyhongkong.com\/top-beginner-hikes-whatsonhk\/\" target=\"_blank\" rel=\"noopener\">hikes<\/a> that are<strong> just off the beaten path. <\/strong>But do keep in mind that the amount of water flowing will depend on how much it\u2019s been raining.<\/p>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/www.sassyhongkong.com\/whats-on-hk-guide-best-top-beach-hong-kong\/\" target=\"_blank\" rel=\"noopener\">The Best Beaches In Hong Kong \u2013 HK Island, New Territories, Lantau &amp; More<\/a><strong><br \/>\n<\/strong><\/em><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143601 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2.png\" alt=\"Ng Tung Chai Waterfall and rock pool, located at the north-western part of Tai Mo Shan, Hong Kong. This waterfall hiking trail passes by Man Tak Yuen temple.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-2-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Ng Tung Chai Waterfalls \u2013 Home to Hong Kong\u2019s tallest waterfall<\/h2>\n<p>Looking for more than one waterfall in one hike? This trail has <em>four<\/em>. The north-western face of <a href=\"https:\/\/www.sassyhongkong.com\/tai-mo-shan-trails-hike\/\" target=\"_blank\" rel=\"noopener\">Tai Mo Shan<\/a>, Hong Kong\u2019s tallest peak, boasts some of the most spectacular waterfalls in the city, with the highest being 35 metres tall. It\u2019s the <strong>perfect place for a swim in the natural pool and a picnic<\/strong>, with a cultural stop at the Man Tak Yuen <a href=\"https:\/\/www.sassyhongkong.com\/chinese-temple-hopping-hong-kong-ultimate-guide\/\" target=\"_blank\" rel=\"noopener\">temple<\/a> along the way.<\/p>\n<p><strong>How to get there: <\/strong>To reach the lower waterfalls, <strong>take minibus 25K from Tai Wo Station to Lam Kam Road<\/strong>. Disembark and walk for about 10-15 minutes until you see a path branching right past the village houses. Follow it straight to <strong>Man Tak Yuen Temple<\/strong>, continue beyond it to reach <strong>Bottom Fall<\/strong> \u2013 the first cascade on the main trail. The path gets much steeper after Bottom Fall, but leads to the most spectacular falls and rock pool!<\/p>\n<p><strong>Length:<\/strong> 3km (<em>one way<\/em>)<br \/>\n<strong>Time at a leisurely pace:<\/strong> 2 hours<br \/>\n<strong>Difficulty:<\/strong> Intermediate to advanced <em>(depending on which waterfalls you tackle)<\/em><br \/>\n<strong>Avoiding wrong turns:<\/strong> Stay on the main path. It takes you to all of the falls and is much less slippery.<\/p>\n<p><strong>Getting home:<\/strong> Best to <strong>retrace your steps back<\/strong>. Option two is to <strong>continue hiking up to Tai Mo Shan<\/strong> until you reach the Rotary Club Campsite, where the trail ends. From there, <strong>catch bus 51 to Nina Tower Bus Terminal, Tsuen Wan<\/strong>, then transfer to the MTR.<\/p>\n<p><em>Read More: <a href=\"https:\/\/www.sassyhongkong.com\/the-best-swimwear-stores-in-hong-kong-and-online\/\" target=\"_blank\" rel=\"noopener\">Swimsuit &amp; Bikini Shops \u2014 Where To Buy Swimwear In Hong Kong<\/a><\/em><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143612 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10.png\" alt=\"Hidden gem waterfall and rock pool in Hong Kong, Ping Nam Stream! \" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-10-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Ping Nam Stream \u2013 Lesser-known Hong Kong waterfall and rock pool<\/h2>\n<p>This scenic hike takes you up near Wilson Trail section 10, offering an <strong>off-the-beaten-track experience<\/strong> as you traverse rocks and streams to reach a breathtaking waterfall. Along the way, you\u2019ll encounter Hula Skirt Fall followed by Twin Falls, all while enjoying stunning views of Nam Chung Trail and, on clear days, <strong>even catching a glimpse of <a href=\"https:\/\/www.sassyhongkong.com\/travel-shenzhen-china-day-guide\/\" target=\"_blank\" rel=\"noopener\">Shenzhen<\/a><\/strong> in the distance.<\/p>\n<p><strong>How to get there: <\/strong>Take <strong>minibus 56K from Fanling MTR<\/strong> <strong>heading towards Luk Keng Road <\/strong><em>(<span class=\"mw-page-title-main\">\u9e7f\u9838\u8def)<\/span><\/em>. The stream will be around 40 minutes ahead. When you reach an intersection, turn right and go straight until you reach the dam. Follow the stairs on the right and turn left at the top. Continue alongside the railing and turn left onto a dirt road before heading down towards the stream.<\/p>\n<p><strong>Length:<\/strong> About 6km<br \/>\n<strong>Time at a leisurely pace:<\/strong> 5 hours<em> (including time for pictures and a dip in the rock pool!)<\/em><br \/>\n<strong>Difficulty:<\/strong> Intermediate<br \/>\n<strong>Avoiding wrong turns:<\/strong> At the dam <em>(2.5km from the bus stop)<\/em>, don&#8217;t attempt to jump the fence! Instead, climb the stairs on the right, turn left at the top and <strong>follow the railing<\/strong>. Then, take another left and <strong>look for a loosely defined footpath going through the bushes<\/strong>, which is the correct route.<\/p>\n<p><strong>Getting home:<\/strong> Return the same way you came.<\/p>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/www.sassyhongkong.com\/free-things-to-do-in-hong-kong-whatsonhk\/\" target=\"_blank\" rel=\"noopener\">50+ Free Things To Do In Hong Kong<\/a><\/em><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143606 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5.png\" alt=\"Near Tai Mei Tuk Tsuen is a waterfall and rock pool called Bride\u2019s Pool. Featuring a rock pool which got its name based on an urban legend.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-5-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Bride\u2019s Pool \u2013 Scenic waterfall and nature trail near Tai Mei Tuk<\/h2>\n<p><a href=\"https:\/\/www.sassyhongkong.com\/hong-kong-urban-legends-whats-on\/\" target=\"_blank\" rel=\"noopener\">Urban legend<\/a> has it that Bride\u2019s Pool<strong>\u00a0got its name from a bride who fell into the pool<\/strong> when she was being carried in a sedan chair during stormy weather. Today, there is a clearly marked, paved and flat path to get to the falls \u2013 phew! There are some beautiful trails around Plover Cove, so it\u2019s <strong>worth using these as brief picnic and snack stops<\/strong> during a full day of wandering in the area.<\/p>\n<p><strong>How to get there: <\/strong>From Tai Po Market MTR station, <strong>take minibus 20R to Bride\u2019s Pool Road<\/strong><em> (\u65b0\u5a18\u6f6d\u8def)<\/em>. Once you arrive at the stop, you&#8217;ll find clearly marked paths for the Bride&#8217;s Pool Nature Trail. Proceed past the trailhead, descend the stairs and cross the bridge. Take a left to reach the falls.<\/p>\n<p><strong>Length:<\/strong> Less than 1km to Bride\u2019s Pool and less than 1km beyond that to Mirror Pool<br \/>\n<strong>Time at a leisurely pace:<\/strong> 30 to 45 minutes (<em>one way<\/em>)<br \/>\n<strong>Difficulty:<\/strong> Beginner<br \/>\n<strong>Avoiding wrong turns:<\/strong> As there are so many trails around here, directions are clearly signed.<\/p>\n<p><strong>Getting home:<\/strong> Call or hail a taxi from the trailhead if there are no buses, or walk down the same way to reach Tai Mei Tuk Tsuen \u2014 a nice waterfront area filled with restaurants and bike paths. There are buses or taxis to take you back to the MTR from there.<\/p>\n<p><strong><em>Read More: <\/em><\/strong><a href=\"https:\/\/www.sassyhongkong.com\/eat-drink-beachside-restaurants-bars-hong-kong\/\" target=\"_blank\" rel=\"noopener\"><em>The Best Beachside &amp; Seaview Restaurants In Hong Kong<\/em><\/a><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143607 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6.png\" alt=\"Silvermine Waterfall boasts three tiers of waterfalls with a stunning rock pool. Beginner-friendly waterfall country trail located in Mui Wo. \" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-6-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Silvermine Waterfall \u2013 Brisk hike to three sets of waterfalls near Mui Wo<\/h2>\n<p>An easy waterfall hike from Mui Wo Pier, Silvermine boasts three tiers of <strong>waterfalls perfect for the wet season<\/strong>. The Lower Silvermine, Pearl and Main waterfalls are all heavily dependent on rain, so there isn\u2019t much opportunity for swimming in the rock pool during summer \u2013 <strong>make the most of your trip by visiting in the wet season instead<\/strong>.<\/p>\n<p><strong>How to get there:<\/strong> To reach the waterfalls and Silvermine Cave, start by walking towards the beach from <a href=\"https:\/\/www.sassyhongkong.com\/whats-on-hk-mui-wo-neighbourhood-guide-lantau-eat-drink\/\" target=\"_blank\" rel=\"noopener\">Mui Wo ferry pier<\/a>. Follow the beach until you reach Silvermine Beach Resort. Just before reaching the resort, take a left turn and continue straight. Along the way, you will find signs guiding you to the waterfalls and the shuttered <strong>Silvermine Cave<\/strong>.<\/p>\n<p><strong>Length:<\/strong> About 3km <em>(one way)<\/em><br \/>\n<strong>Time at a leisurely pace:<\/strong> About an hour<br \/>\n<strong>Difficulty<\/strong>: Beginner<br \/>\n<strong>Avoiding wrong turns:<\/strong> Be mindful when you reach a fork in the path approximately 300 metres after leaving the beach. Stay to the left of the creek and continue on the left path.<\/p>\n<p><strong>Getting home:<\/strong> While there may be longer hiking paths connected to these trails, for a shorter trip, returning along the same path is the easiest option.<\/p>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/www.sassyhongkong.com\/wellness-hikes-trails-adventure-bucket-list\/\">Y<\/a><a href=\"https:\/\/www.sassyhongkong.com\/wellness-hikes-trails-adventure-bucket-list\/\" target=\"_blank\" rel=\"noopener\">our Ultimate Hong Kong Hiking Trail Bucket List<\/a><\/em><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143610 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9.png\" alt=\"Ma Dai Stream or Tai Shui Hang located in Ma On Shan Country Park is as short hike and easy to navigate. \" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-9-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Ma Dai Stream \u2013 Tranquil and accessible waterfall in Ma On Shan<\/h2>\n<p>Ma Dai Stream, also known as <strong>Tai Shui Hang<\/strong>, is located in Ma On Shan Country Park in the New Territories and is <strong>one of Hong Kong&#8217;s best-kept secrets<\/strong>. While canyoning and sliding through the water are possible here, it&#8217;s essential to engage the services of an experienced guide. However, you can still <strong>enjoy the beauty of the waterfall with a relatively short hike<\/strong>, although be prepared to get wet as you navigate over rocks.<\/p>\n<p><strong>How to get there:<\/strong> Take the <strong>MTR to Tai Shui Hang and leave at Exit B<\/strong>. Head left and follow along Hang Tak Street. At the end of the path take the road on the right, which will lead you to a dam. The trail towards the stream will be on the left, just before the dam. Following the trail, turn left at the end where you will see another dam and bridge. Cross the bridge, turn left and you will arrive at the entrance of the stream and the beautiful Hero\u2019s cliff.<\/p>\n<p><strong>Length:<\/strong> Approximately 5km<br \/>\n<strong>Time at a leisurely pace:<\/strong> 2 hours <em>(one way)<\/em><br \/>\n<strong>Difficulty:<\/strong> Advanced <em>(may require climbing on all fours)<\/em><\/p>\n<p><strong>Getting Home:<\/strong> To return, continue following the path until you reach a fork. Take the left turn and <strong>proceed past the private farm onto Man On Shan Country Trail<\/strong>. Pass the picnic area, turn left onto Man On Shan Tsuen Road, and follow the directions to Heng On MTR station.<\/p>\n<p><em><strong>Read More<\/strong><\/em>: <a href=\"https:\/\/www.sassyhongkong.com\/sassys-guide-to-the-top-picnic-spots-in-hong-kong\/\" target=\"_blank\" rel=\"noopener\"><em>The Top 15 Picnic Spots In Hong Kong<\/em><\/a><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143602 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4.png\" alt=\"Say Kung Rock Pool also known as Sheung Luk Stream is a brisk walk to reach one of the most stunning spots for waterfalls and natural pools in Hong Kong.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-4-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Sheung Luk Stream \u2013 Natural rock pools in Sai Kung<\/h2>\n<p>Sai Kung hikes are gorgeous and this tiered series of waterfalls and natural pools hidden in the hills between Sai Wan and Ham Tin beaches in the Tai Long Wan cove are especially breathtaking! They are a <strong>perfect side stop for a day trip to the beach<\/strong> or during a <a href=\"https:\/\/www.sassyhongkong.com\/camping-in-hong-kong-whats-on\/\" target=\"_blank\" rel=\"noopener\">camping weekend<\/a>.<\/p>\n<p><strong>How to get there:<\/strong> From Sai Kung town, take <strong>minibus 29R or a taxi to Sai Wan Pavilion<\/strong>. Then hike 40 minutes to Sai Wan beach, sticking left until you reach the end of the stream. Continue another 15 minutes into overgrown shrubs, with fenced farmland on your left, to find the falls.<\/p>\n<p><strong>Length:<\/strong> 3.5km <em>(one way)<\/em><br \/>\n<strong>Time at a leisurely pace:<\/strong> About an hour<br \/>\n<strong>Difficulty:<\/strong> Intermediate<br \/>\n<strong>Avoiding wrong turns:<\/strong> There is a cement footbridge that crosses the river \u2013 don\u2019t go over it. Stay on the path to the left.<\/p>\n<p><strong>Getting home:<\/strong> Either hike back along the same route you came or arrange for a sampan boat ride. The sampan ride typically takes around 45 minutes and costs from $100, departing from Sai Wan or Ham Tim, the neighbouring beach in the inlet. Best to make arrangements for the boat before leaving Sai Kung town, as they can fill up quickly.<\/p>\n<p><em><strong>Read More:<\/strong>\u00a0<\/em><a href=\"https:\/\/www.sassyhongkong.com\/whats-on-hk-neighbourhood-guide-sai-kung-eat-drink\/\" target=\"_blank\" rel=\"noopener\"><em>Stunning Sai Kung \u2014 Best Spots to Eat, Stay and Play<\/em><\/a><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143623 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13.png\" alt=\"A beginner level nature hike to Tai Tam Mound Waterfall here in Hong Kong.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-13-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Tai Tam Mound Waterfall \u2013 A hidden waterfall in Tai Tam<\/h2>\n<p>This hidden gem, tucked away on Hong Kong Island, promises a <strong>rewarding payoff for minimal effort<\/strong>. It&#8217;s just <a href=\"https:\/\/www.sassyhongkong.com\/top-beginner-hikes-whatsonhk\/\" target=\"_blank\" rel=\"noopener\">an easy hike<\/a> along Section 6 of the Hong Kong Trail until you reach the cascading waterfall \u2013 keep an eye out for the rocky path leading down to the main event. Soak in the soothing sounds of rushing waters as you admire the natural scenery. Just <strong>resist the temptation to take a dip <\/strong>in the rock pool, as swimming is off-limits to preserve the reservoir&#8217;s drinking waters.<\/p>\n<p><strong>How to get there:<\/strong> From Sai Wan Ho MTR station <em>(exit A)<\/em>, take <strong>bus 14 to Tai Tam Reservoir<\/strong> <em>(North)<\/em> stop.<br \/>\n<strong>Length:<\/strong> 1km from Tai Tam Reservoir<br \/>\n<strong>Time at a leisurely pace:<\/strong> Around 20 minutes<br \/>\n<strong>Difficulty<\/strong>: Beginner<br \/>\n<strong>Avoiding wrong turns:<\/strong> Enter Tai Tam Country Park, pass two bridges, then take the rocky path down on the left before the third bridge.<\/p>\n<p><strong>Getting home:<\/strong> Return the same way.<\/p>\n<p><em><strong>Read More: <\/strong><a href=\"https:\/\/www.sassyhongkong.com\/style-yoga-activewear-athleisure-stores\/\" target=\"_blank\" rel=\"noopener\">Where To Buy Athleisure In Hong Kong<\/a><\/em><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156604 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls.jpg\" alt=\"Hong Kong waterfall hikes at the Little Hawaii trail. The trail leads to Lin Yuen Terrace Falls.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls.jpg 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-420x420.jpg 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-150x150.jpg 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-500x500.jpg 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-618x618.jpg 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-80x80.jpg 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-300x300.jpg 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Little-Hawaii-Falls-30x30.jpg 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Little Hawaii Trail \u2013 A waterfall hiking path to Lin Yuen Terrace Falls<\/h2>\n<p>The <strong>well-paved path<\/strong> winds through vibrant greenery before dropping down to the main sight \u2013 the charming Little Hawaii Falls. Though the top waterfall may not impress, press on downstream to uncover the true star \u2013 the magnificent <strong>Lin Yuen Terrace Falls<\/strong>. With <strong>bubbling currents and blue-green nature pools<\/strong>, this postcard-perfect scene begs for a refreshing swim!<\/p>\n<p><strong>How to get there:<\/strong> From <strong>Po Lam MTR station, take exit C<\/strong> and make your way to Po Hong Road towards Tseung Kwan O Village. Follow the path leading to Au Tau, and you&#8217;ll spot the starting point of Little Hawaii Trail.<\/p>\n<p><strong>Length:<\/strong> About 2.5km<br \/>\n<strong>Time at a leisurely pace:<\/strong> 2 hours<br \/>\n<strong>Difficulty<\/strong>: Beginner<br \/>\n<strong>Avoiding wrong turns:<\/strong> Follow the well-marked Little Hawaii Trail, taking the right turns at any junctions or crossroads, and continue along the main path while listening for the telltale sounds of the bubbling stream until you reach the picturesque destination.<\/p>\n<p><strong>Getting home:<\/strong> Simply retrace your steps back to the cross junction, then turn right to follow the steps leading down to <strong>Tseung Kwan O village<\/strong>. From there, the closest MTR station for your journey home is Po Lam station.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-143609 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8.png\" alt=\"An easy nature trail to Wong Lung Hang Stream where you\u2019ll find waterfalls and a stunning nature pool.\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8.png 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-420x420.png 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-150x150.png 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-500x500.png 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-618x618.png 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-80x80.png 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-300x300.png 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2024\/05\/hong-kong-waterfall-8-30x30.png 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Wong Lung Hang Stream \u2013 Picturesque waterfall trek near Tung Chung<\/h2>\n<p>This hike is made all the more exciting by the fact that you can actually trek through the stream! Wong Lung Hang\u00a0or <strong>Yellow Dragon Stream<\/strong> is <strong>one of Hong Kong\u2019s most scenic, introductory-level stream treks<\/strong>. Lung Mei Falls <em>(Dragon\u2019s Tail Falls)<\/em> is surrounded on all sides by waterfalls and there you will see several cascades where climbing with ropes is possible \u2013 but this is best left to experienced climbers.<\/p>\n<p><strong>How to get there: <\/strong>From Tung Chung MTR, walk to Fu Tung Plaza and take New Lantau Bus 11 to Yu Tai Court. Then, walk 30 minutes to <strong>Wong Lung Hang Picnic Area<\/strong>. Follow the trail down to the stream, go left down the slope and continue towards the stream. Cross the pool via the right dam to reach the falls.<\/p>\n<p><strong>Length:<\/strong> About 10km<br \/>\n<strong>Time at a leisurely pace:<\/strong> 3 hours <em>(Wong Lung Waterfall is 2 hours into the trek and 1 hour into the stream, where there is a really nice rock pool for swimming!)<\/em><br \/>\n<strong>Difficulty:<\/strong> Intermediate<br \/>\n<strong>Avoiding wrong turns:<\/strong> There are a few smaller streams merging into Wong Lung Hang but you must <strong>stay on the main stream<\/strong>.<\/p>\n<p><strong>Getting home:<\/strong> Head back the way you came and take the MTR from Tung Chung.<\/p>\n<p><em><strong>Read More:\u00a0<\/strong><\/em><a href=\"https:\/\/www.sassyhongkong.com\/sassys-guide-to-the-top-picnic-spots-in-hong-kong\/\" target=\"_blank\" rel=\"noopener\"><em>The Top 15 Picnic Spots In Hong Kong<\/em><\/a><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156603 size-full\" src=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream.jpg\" alt=\"Waterfall series in Tai Mo Shan. The Tai Yuen Stream offers running waterfalls, still rock pools and a hiking trail to break a sweat!\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream.jpg 720w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-420x420.jpg 420w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-150x150.jpg 150w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-500x500.jpg 500w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-618x618.jpg 618w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-80x80.jpg 80w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-300x300.jpg 300w, https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2025\/03\/Tai-Yuen-Stream-30x30.jpg 30w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Tai Yuen Stream \u2013 Waterfall hike for daredevils and nature lovers<\/h2>\n<p>This is another series of falls in the Tai Mo Shan area with a stream running from Tai Mo Shan to Yuen Yuen Institute. Two waterfalls,\u00a0<strong>Cliff of Flying Monkey and Jumping White Dragon are some of the standouts on the hike<\/strong>, however getting there requires a steep scramble and is definitely for confident and competent climbers.<\/p>\n<p><strong>How to get there:<\/strong> From Tsuen Wan MTR exit B2, head towards Shiu Wo Street <em>(\u5146\u548c\u8857)<\/em> to <strong>catch minibus route 81<\/strong>. Get off at the final stop, which is Western Monastery on Lo Wai Road <em>(\u8001\u570d\u8def)<\/em>. The trail towards the stream <strong>begins at the back of Yuen Yuen Institute<\/strong>, where you will find a footpath leading to the stream. Follow past Lo Wai Village and you&#8217;ll come across the catch-water facilities of Tai Yuen Stream. Continue onwards to reach the stream.<\/p>\n<p><strong>Length:<\/strong>\u00a02km<br \/>\n<strong>Time at a leisurely pace:<\/strong> 40 minutes from Yuen Yuen Institute<br \/>\n<strong>Difficulty<\/strong>: Intermediate to advanced <em>(the path can get very slippery!)<\/em><br \/>\n<strong>Avoiding wrong turns:<\/strong> Stay on the right path by following the stream throughout the hike.<\/p>\n<p><strong>Getting home:<\/strong> Retrace your steps.<\/p>\n<hr \/>\n<p><strong>Sassy Tip:<\/strong> Before embarking on any hike, it&#8217;s essential to research the trail&#8217;s difficulty and take necessary precautions. Be mindful of these factors:<\/p>\n<ul>\n<li>Check the weather forecast.<\/li>\n<li>Carry sufficient water.<\/li>\n<li>Wear appropriate clothing and footwear with a good grip.<\/li>\n<li>Stay on the designated path.<\/li>\n<li>Ensure your mobile phone is charged for emergency situations.<\/li>\n<\/ul>\n<p>For more hike options, we\u2019ve got a list of <a href=\"https:\/\/www.sassyhongkong.com\/health-fitness-shaded-hikes-outdoors-best\/\" target=\"_self\" rel=\"noopener noreferrer\">shaded hikes<\/a>,\u00a0<a href=\"https:\/\/www.sassyhongkong.com\/top-beginner-hikes-whatsonhk\/\" target=\"_self\" rel=\"noopener noreferrer\">beginner hikes<\/a>,\u00a0<a href=\"https:\/\/www.sassyhongkong.com\/fitness-outdoors-hiking-trails-two-hours\/\" target=\"_self\" rel=\"noopener noreferrer\">hikes under two hours<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.sassyhongkong.com\/fitness-outdoors-best-beach-swimming-hikes-trails\/\" target=\"_self\" rel=\"noopener noreferrer\">hikes to get you to the beach!<\/a><\/p>\n<hr \/>\n<p><em><strong>Editor\u2019s Note:<\/strong> \u201cBest Waterfall Hikes And Rock Pools In Hong Kong\u201d was most recently updated in June 2026 by Suchetana Mukhopadhyay. With thanks to Eleni H and Fashila Kanakka for their contribution.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Hong Kong waterfall hikes are perfect for warmer days! From the popular Ng Tung Chai waterfall to Bride\u2019s Pool at Plover Cove, this guide covers the best waterfall hikes and rock pools in the 852. Heat and humidity are part and parcel of Hong Kong living. So we\u2019re always keen for a hike that [&hellip;]<\/p>\n","protected":false},"author":1209,"featured_media":179155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18703,24704,75083,42343,1138,217],"tags":[],"class_list":["post-83808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-beauty","category-wellness","category-hikes","category-outdoors","category-stuff-to-do","category-whats-on-hk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 Waterfall Hikes And Rock Pools In Hong Kong<\/title>\n<meta name=\"description\" content=\"There&#039;s nothing like completing a sweaty hike than cooling off by a waterfall and nature pool! 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From the popular Ng Tung Chai waterfall to Bride\u2019s Pool at Plover Cove, this guide covers the\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Sassy Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pages\/Hong-Kong\/Sassy-Hong-Kong\/105547292502\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-03T22:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T02:45:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2023\/04\/hong-kong-waterfall-hike-ping-nam-stream-hike-outdoor.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Team Sassy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sassyhongkong\" \/>\n<meta name=\"twitter:site\" content=\"@sassyhongkong\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team Sassy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/\"},\"author\":{\"name\":\"Team Sassy\",\"@id\":\"https:\/\/www.sassyhongkong.com\/#\/schema\/person\/42298fb68bf395efb8b5965e755b9d6f\"},\"headline\":\"Best Waterfall Hikes And Rock Pools In Hong Kong\",\"datePublished\":\"2026-06-03T22:00:36+00:00\",\"dateModified\":\"2026-06-08T02:45:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/\"},\"wordCount\":2472,\"publisher\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2026\/06\/Brides-Pool-Waterfall-Hike-and-Rock-Pool-Hong-Kong.png\",\"articleSection\":[\"Fitness\",\"Health &amp; Wellness\",\"Hikes\",\"Outdoors\",\"Things To Do\",\"What's On HK\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/\",\"url\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/\",\"name\":\"Top 10 Waterfall Hikes And Rock Pools In Hong Kong\",\"isPartOf\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sassyhongkong.com\/waterfall-rock-pools-hikes-trails-hong-kong-health-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sassyhongkong.com\/wp-content\/uploads\/2026\/06\/Brides-Pool-Waterfall-Hike-and-Rock-Pool-Hong-Kong.png\",\"datePublished\":\"2026-06-03T22:00:36+00:00\",\"dateModified\":\"2026-06-08T02:45:27+00:00\",\"description\":\"There's nothing like completing a sweaty hike than cooling off by a waterfall and nature pool! 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